Kick start 2016 with a daily positive thought ! Life is so precious, be happy and glow in the awesomeness of it ! Observe the negatives without letting them infiltrate your joy! Easier said than done, and January is full of these messages, I was listening to Ruby Wax this morning talking about mindfulness and it reminded me of this website 365grateful. I was teaching English in Spain a few years ago and used it as a lesson – check it out, this lady after feeling low for sometime seeks advice and starts a project to take 5 photos a day of things she is grateful for, the results are inspiring and it’s so simple. A few minutes a day can make all the difference to your life – What are your 5 today?
My Family, My best friends children, Spices I know how to use, new buds on something I thought was dead, someone you can be yourself with xxx