Yoga time table

23rd October and 20th November

6:00 – 8:30pm Living Yoga practice
1:1 appointments available for Yoga Healing in Saltburn

7:15 -8:00 Wake up with Yoga, Saltburn (Ashtanga inspired)
8:45 – 9:45 Gentle Hatha inspired Flow suitable for beginners at Redcar

18:30 – 20:00 Yoga flow Abode inspired for body mind and breath, Saltburn Community Hall

9:00 – 10:00 Intermediate Vinyasa Yoga, Saltburn leisure centre 
10:00 – 11:00 Beginner  Hatha Flow, as above
19:15 – 20:15 Vinyasa Yoga for all, Redcar leisure centre 

8:30-9:30am Yin inspired Yoga, Saltburn Community Hall
17:30 – 18:30 Vinyasa Yoga for all, Saltburn leisure centre
19:10 – 20:10  Vinyasa Yoga for all, Redcar leisure centre 

20th October and 18th November
9:00-11:30am Living Yoga Practice 

18:00-19:30  Ashtanga primary flow, CLASS FULL NO DROP INS 

12 thoughts on “Yoga time table

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    1. Hi Tracy, definitely I thought it would be more popular when it is a little bit lighter and warmer so I am planning for spring. However, if there was enough demand I would be happy to trial an early morning class at one of the leisure centres. What location are you in?


    1. Not sure at the moment, my Normanby Methodist church class is continuing on a Tuesday and will possibly extend this class or look for another venue local to Normanby or Middlesbrough xx


  2. Hi Victoria, Have you thought of doing a Yoga for men? A few of my friends have expressed an interest. ( Normanby area )

    Liked by 1 person

  3. At the risk of repeating myself I’m fairly sure I could provide a venue and enough men to start off with.


  4. Hi Vicky

    Is your class at Yarm fellowship hall on thurs mornings ‘drop in’ or do i need to block book / pay in advance?

    Thank yooou!

    Liked by 1 person

    1. Hi Steph, you can do either, drop in price is £6 if you need a mat let me know otherwise just turn up. For a discount then a block booking of 6 is required xx


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