Yoga time table

MONDAY
23rd October and 20th November

6:00 – 8:30pm Living Yoga practice
1:1 appointments available for Yoga Healing in Saltburn

TUESDAY
7:15 -8:00 Wake up with Yoga, Saltburn (Ashtanga inspired)
8:45 – 9:45 Gentle Hatha inspired Flow suitable for beginners at Redcar

18:30 – 20:00 Yoga flow Abode inspired for body mind and breath, Saltburn Community Hall

WEDNESDAY 
9:00 – 10:00 Intermediate Vinyasa Yoga, Saltburn leisure centre 
10:00 – 11:00 Beginner  Hatha Flow, as above
19:15 – 20:15 Vinyasa Yoga for all, Redcar leisure centre 

THURSDAY
8:30-9:30am Yin inspired Yoga, Saltburn Community Hall
17:30 – 18:30 Vinyasa Yoga for all, Saltburn leisure centre
19:10 – 20:10  Vinyasa Yoga for all, Redcar leisure centre 

SATURDAY
20th October and 18th November
9:00-11:30am Living Yoga Practice 

SUNDAYS
18:00-19:30  Ashtanga primary flow, CLASS FULL NO DROP INS 

12 thoughts on “Yoga time table

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    Liked by 1 person

    1. Hi Tracy, definitely I thought it would be more popular when it is a little bit lighter and warmer so I am planning for spring. However, if there was enough demand I would be happy to trial an early morning class at one of the leisure centres. What location are you in?

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    1. Not sure at the moment, my Normanby Methodist church class is continuing on a Tuesday and will possibly extend this class or look for another venue local to Normanby or Middlesbrough xx

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  2. Hi Victoria, Have you thought of doing a Yoga for men? A few of my friends have expressed an interest. ( Normanby area )

    Liked by 1 person

  3. At the risk of repeating myself I’m fairly sure I could provide a venue and enough men to start off with.

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  4. Hi Vicky

    Is your class at Yarm fellowship hall on thurs mornings ‘drop in’ or do i need to block book / pay in advance?

    Thank yooou!

    Liked by 1 person

    1. Hi Steph, you can do either, drop in price is £6 if you need a mat let me know otherwise just turn up. For a discount then a block booking of 6 is required xx

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